What I Do
My main focus is the John F. Barnes’ Myofascial Release (MFR) technique. This type of therapy is a slow, gentle stretch technique that penetrates deeply within the fascial system, relieving pain and restrictions.
While our sessions may concentrate on specific areas, MFR is a technique that can be used anywhere on the body. It can also be the key to improved results when working with a Chiropractor or Physical Therapist and enhances performance in activities like Yoga and Pilates.
Why Work With Me
I will always treat you as a unique person. Everyone’s pattern of discomfort is different. As a Myofascial Release therapist, I am trained to follow these “holding patterns” until I find the root cause of your pain and discomfort. Oftentimes, the place you feel pain is not actually the cause of the pain. It is my goal to uncover these patterns for each and every person I have the privilege of working with.
I am incredibly passionate about MFR because I know it works. Since everyone is different, I enjoy being a problem solver for my clients.