Several months ago, I was having terrible pain on the bottom of my right foot. I went to a podiatrist who diagnosed me with planter fasciitis. I had 3 visits with this podiatrist over a 3 month period and his recommendations were shots in my foot (which only helped for about a month), medications (these had no affect) and shoe inserts (which can costs a lot of money). I decided since this wasn't working I would try a different remedy and contacted Rae Long at Freedom Myofascial Release. After several treatments and about 5 hours of her time, I am happy to say that I am pain free and no longer have any pain associated with planter fasciitis. I thank her every day for relieving my pain and giving me back my life. Thank you.

Working with Rae from Freedom Myofascial Release was a great experience. I suffered a pretty severe trauma in my leg and have had a lot of pain and lack of motion since the accident, but in just a 30 minute session with Rae, my leg and foot were pain free and I had noticeably...

I had the pleasure of meeting Rae around 2018 during a time when I had a bad neck injury from my second season wrestling in college. I tried many different therapists, doctors, chiropractors, and modalities but nothing was as helpful as my MFR treatments with Rae. I had bulging discs and a crack in one of my cervical vertebrae's with numbing and lack of feeling in two of my fingers for almost a year. Once I started being treated by Rae, she helped not only ease the pain, but was able to cure the injury all together! I still remember the session we had together when I had all the feeling come back in my hand and the numbing completely vanished. I cried happy tears and still get emotional because my sport means everything to me. Being a full time jiu-jitsu athlete, it is crucial that I can get treated and back to training as soon as possible and I have been able to stay consistent, healthy, and strong through my sessions with Rae. I am so grateful for her and recommend her to everyone! It is a different style than your typical spa / deep tissue, but it is effective and the most beneficial therapy I've found. This is also great and beneficial for athletes to implement into their recovery routines!